...Acne- the word itself is a big issue with most of us. But why so? Acne is not as dangerous as cancer or say aids, that cannot becured. In fact, it is easy to get rid of acne. What you need for this is a bit of change in your habits including cleanliness of your skin, your diet and your routine. Its not that you will have to leave your home and shift on to Himalayas! You have to live a normal life thereby bringing some changes in your daily living habits....»
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«...In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it....»
Full Text: http://how-remove-acne.blogspot.com
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