Bad acne is caused by what and acne in pregnancy

Stay away from oily stuff- Now this applies to the kind of food you eat and the kind of stuff you put on your face. Try to avoid as much fried food as possible and learn to stick to all natural foods with lots of fruits and vegetables in your diet. At the same time stay away from oil based moisturizers and make up at least during the time you are dealing with pimples.
6) Eat right. You are what you eat. Your body uses the nutrients that you take into your body through your diet to replace damaged tissues, build new cells, build bones, repair collagen, manufacture enzymes, proteins and more. Eating a healthy diet high in fruit & vegetable fiber, low in saturated fat, and well balanced in terms of lean protein and complex carbohydrates will not only improve your skins appearance, but also your overall health and sense of well-being.
Getting rid of acne is easy if you just know what works and what works not. If I tell you that it is possible to cure your acne in just two months, without spending any money on medical treatment and products, would you believe me? You better be, because I am a living proof that shows it is possible to cure acne of any severity in just 2 months.
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